Dafi and Gita Gutawa - 2 Hati Menjadi 1
my gaming desktop
1 month ago
Sunday, June 21, 2009
Wednesday, June 10, 2009
Awin banyak Web?
ahakz... suka lagu ni.. pasal dia kata "Awin More Web" .. wah ni suruh buat banyak blog ni .. tapi if busy camni tak leh buat banyak blog. If ada pun, satu untuk JJCM (makan), JJCK (kereta), JJCJ (Jalan) and JJCT (Tempat Tido).
So enjoy la ek video clip di bawah ini:
So enjoy la ek video clip di bawah ini:
Tuesday, June 9, 2009
9th June TRULY FATHER'S DAY
Its the day that our family had both thing happened Happiness and Sadness .
Happiness - My sister anniversary wedding on 9th June 96'
Sadness - My dad passed away on 9th June 06'
-The picture were taken while I shooting the video of Papa-
A gap of 10 years to both events really had changed my life: I remember when I was 9 years old and my sister (k.mai) was 17 years old, she had bad fever and her forehead really felt hot. I'd bring towel with a bowl of ice cubes then I dipped the towel and wring it as the water won't dripped into her eyes as I put it on her forehead. I really concern with her health because I love her so much. Even though, I ever more than twice have been beaten by her due to my disrespectful to my mom and herself; I know that I'm always in a wrongdoing state. Never listen to good things rather than obnoxious things. She's be there for me to guide me on how to lead to a life of to respect others. She is what I acknowledged as DEAREST SISTER! Then she got married and lead to happy life with her hubby Abg Fahmi, I got much more lonely without her to giggle about, gossiping, advice me, scold me, teach me and etc. Things just got awkward without her in our family. She's rarely return home, only on occasional occasions; she would visit us at Pontian.
The same thing happened when my dad had passed away due to Pancreatic Cancer. We really shocked when the first time doctor prescribed and diagnosed my dad had that killer bomb disease. I've heard, observed, and read it before on cancer can KILL. But, I wont believe that it could happen to our own family and the most influential reference in the house that is MY DAD (Osman). He's been one of the kind with the perfect melancholy and choleric refering to the personality type. He arranges and organizes the house very neatly with fast decision, even when he goes for shopping, washed clothes and etc. Eventhough, He is strict and perfectionist..
Happiness - My sister anniversary wedding on 9th June 96'
Sadness - My dad passed away on 9th June 06'
-The picture were taken while I shooting the video of Papa- A gap of 10 years to both events really had changed my life: I remember when I was 9 years old and my sister (k.mai) was 17 years old, she had bad fever and her forehead really felt hot. I'd bring towel with a bowl of ice cubes then I dipped the towel and wring it as the water won't dripped into her eyes as I put it on her forehead. I really concern with her health because I love her so much. Even though, I ever more than twice have been beaten by her due to my disrespectful to my mom and herself; I know that I'm always in a wrongdoing state. Never listen to good things rather than obnoxious things. She's be there for me to guide me on how to lead to a life of to respect others. She is what I acknowledged as DEAREST SISTER! Then she got married and lead to happy life with her hubby Abg Fahmi, I got much more lonely without her to giggle about, gossiping, advice me, scold me, teach me and etc. Things just got awkward without her in our family. She's rarely return home, only on occasional occasions; she would visit us at Pontian.
The same thing happened when my dad had passed away due to Pancreatic Cancer. We really shocked when the first time doctor prescribed and diagnosed my dad had that killer bomb disease. I've heard, observed, and read it before on cancer can KILL. But, I wont believe that it could happen to our own family and the most influential reference in the house that is MY DAD (Osman). He's been one of the kind with the perfect melancholy and choleric refering to the personality type. He arranges and organizes the house very neatly with fast decision, even when he goes for shopping, washed clothes and etc. Eventhough, He is strict and perfectionist..
I LOVE HIM with all my heart! I miss you dad.. YOU'RE THE GREATEEEEEEEEEEEEEEEEEEEEEESTTTTTTT DAD!.... I always recite Al-fatihah to him everytime finishes prayer as to make him happy 'down' there.
Thursday, June 4, 2009
Khasiat dalam sebiji epal
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| EPAL mempunyai pelbagai khasiat seperti mengurangkan kolestrol dan risiko penyakit jantung. |
SEBIJI epal yang dimakan setiap hari cukup untuk membekalkan khasiat dan mengurangkan kolesterol dalam badan. Malah sebiji epal setiap hari cukup untuk menjauhkan diri daripada doktor.
Kajian mengenai khasiat epal dan jusnya disahkan terbukti meningkatkan kesihatan dan fungsi jantung. Jus yang mengandungi phytonutrient boleh melambatkan pengoksidan kolesterol yang tidak baik, iaitu proses pertumbuhan penyakit jantung.
Serat epal pula membantu proses penghadaman dengan mengeluarkan asid organik sewaktu bertindak balas dengan bakteria dalam usus.
Kandungan asid butrik juga merupakan sumber makanan sel usus yang dapat membasmi pertumbuhan sel kanser usus.
Selain itu epal juga kaya dengan serat. Lima gram serat dalam sebiji epal bersamaan dengan 20 peratus serat yang diperlukan oleh manusia dalam diet harian.
Ia juga berfungsi sebagai pengimbang lemak yang baik, khususnya untuk kanak-kanak yang gemar mengambil makanan segera.
Malah kajian yang dilakukan oleh saintis British juga membuktikan kunyahan epal mampu mengubati masalah sakit gigi dan selaput tatar yang merosakkan gigi.
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